A free day of dance and fitness for all!
Give your heart some love! Our center is the ideal place to focus on cardiovascular health. RWJ Hamilton’s physicians, fitness team and nurses are here to help you focus on healthier living.
Explore the Center:
• Class Demos - TRX™ and Kettlebells
• Kid’s Craft Activities, Face Painting
• Parent & Me Class, Swim Lesson Giveaway
• Heart Healthy Snacks including ‘Make Your Own Granola’ and Yogurt in the Healthy Cooking Kitchen
• Blood Pressure Screening
• Body Fat Screening
• Foot & Ankle Screening
• Cholesterol Screening ($15)
• Vein Screening (10 a.m. - 12 p.m.)
• Running Gait Screening
• Functional Movement Screening
• NEW! Pick-A-Prize Raffle - Earn one ticket for each healthy activity you participate in during the event!
• One Year Center Membership
• New Mountain Bike
• Trenton Thunder Prize Pack
• And More!
• 9:30 a.m. Zumba™
• 10:15 a.m. Belly Dance
• 11:00 a.m. BODYJAM™
• 11:45 a.m. Line Dance
PLUS: More Group Fitness Classes
Call or RSVP on Eventbrite: