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Community Corner

12 Step Recovery Yoga

Gwen Rebbeck, Neighbor

12 STEP YOGA
BRINGING THE LANGUAGE OF RECOVERY
INTO YOUR YOGA PRACTICE
ALL TWELVE STEP GROUPS WELCOME
AA . NA . ACOA . AL-ANON . AL-ATEEN . CODA . GA . OA

Join us on this seven week journey connecting the 12 steps to energy centers in the body, the chakras.  Each week we will work on a new chakra and bring specific steps into the class creating balance in our recovery, our bodies, our minds, and our spirits. Find peace and serenity on your mat with like minded friends in recovery.  Whether you want to start a yoga practice or enrich your existing practice this class will support your needs.

It works if you work it, so work it YOU ARE WORTH IT!

Yoga4Sobriety.com

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