.

Osteoporosis Exercise Class

Progression Physical Therapy with Ruth Kaplan
Progression Physical Therapy with Ruth Kaplan
Led by a physical therapist and designed specifically for those with osteopenia or osteoporosis. This safe and effective classes emphasize core stabilization, postural strengthening, balance, and hip/leg strengthening! Only 10 participants/class to allow for individual attention as needed. Call 609-454-3636. Classes held TU and TH 9:30 - 10:30. Total of 8 sessions beginning the 1st TU of each month.

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something