Have you thought about what to cook for your Independence Day celebration? We also call the holiday the 4th of July, for when our country declared its independence from the Kingdom of Great Britain. This holiday is commonly celebrated with fireworks, parades, barbeques and picnics with friends or family. It's popular to make and eat red, white and blue foods this coming Monday too. You can find a lot of desserts in your local supermarket for the 4th of July or you can make your own. I have a few fun and easy ideas to make with your family. 1. You can make or buy an angel food cake or a …
We all love to make easy dinners in the summer and throughout the year. I have a quick sandwich night idea that my family enjoys and I know yours will too. It's healthy and requires minimal effort to put together. Tuna and Egg Sandwiches Ingredients 5 oz. can of tuna in olive oil hard boiled eggs (1-2 for each person eating) 10 oz. container of hummus (I like sun dried tomato and roasted red pepper flavors-but use whatever type you like). 2 tomatoes sliced thin olive oil salt black pepper toasted sliced bread Directions 1. Put sliced tomatoes on a platter and drizzle with oil. 2. …
"I scream, you scream, we all scream for ice cream!" This familiar children's rant reminds me of summer days. We all like to cool off with a cold bowl of ice cream on a hot day. I also love to make and bake homemade brownies to go with ice cream. A warm brownie with a scoop or two of your favorite ice cream on top is a great treat for children and adults. Here's my brownie recipe and you can double it to make two large trays of rich chocolate brownies. MY CHOCOLATE BROWNIES Ingredients 3/4 cup unsweetened cocoa (I like Hershey brand) 1/2 teaspoon baking soda 2/3 cup vegetable oil 1/2 cup…
Everyone I know loves to barbecue, especially in the summer months. My favorite grilling food is steaks hot off the barbecue. I also love to cook and make sunny side up eggs at home. My family enjoys both of these dishes, and when combined they make a great meal for dinner. Add some fresh bread and you have an easy and yummy weeknight sandwich idea. Steak and Eggs Ingredients 1 minute steak grilled for each person 2 eggs cooked sunny side up for each person Worcestershire sauce 2 cloves crushed garlic salt black pepper vegetable oil spray 2 large fresh Italian breads or whatever type of…
Do you like Mexican style dishes? This recipe has a lot of flavor and is low in fat, sodium and calories. Eating fish for dinner will help boost your memory and protect your heart. Fresh fish is delicious and easy to find in your local supermarket or you can go fishing and catch some yourself. Fish Tacos Ingredients 1 pound of skinless white fish (cod, sea bass, flounder, etc.) chili powder dried oregano ground cumin garlic powder 1 cup of chopped lettuce 2 diced avocados 1 chopped tomato 1/2 small sliced onion small bunch chopped cilantro 2 limes-juiced salt olive oil flour tortillas …
Did you have a barbeque for your favorite dad last week? It is easy all summer long to cook on your grill for your loved ones. You just need some good ideas, meat and seasonings or a nice marinade. Here are two great ideas for steaks on the barbeque and an easy night for dinner. You will need 2 pounds of steak for each marinade. My Cousin's Favorite Marinade Ingredients 1/2 cup red wine 1/2 cup soy sauce 2 chopped garlic cloves 1 teaspoon ground ginger Directions 1. Put steaks in a large baking tray 2. Blend ingredients in a bowl 3. Pour over steaks 4. Cover with plastic wrap 5. …
Lemons are great for our skin and body. Eating them also protects your heart, fights cancer and controls blood pressure. The flavor of lemons are great in many dishes that you can make for your family. They are even tasty in a glass of water and are refreshing too. Here's a simple recipe for potatoes with lemon... Easy Lemon Potatoes Ingredients 12 medium white potatoes-peeled and cut in 1 inch chunks Olive oil 2 crushed garlic cloves 1 lemon-juiced Mrs. Dash table blend Salt Directions: 1. Preheat oven to 375 degrees 2. Put cut potatoes in large baking pan 3. Drizzle 1/4 cup oil over …
Colorful salads add a fresh touch to any meal. They are prepared using vegetables so they are good for you. A new salad can be made everyday for healthful eating or can last two days if you make a large portion. This is the time of year to purchase lots of fresh produce or you can grow your own. Mandarin Orange Salad Ingredients 1 head of lettuce or mixed greens (chop head in pieces) 2 cucumbers (peeled and chopped or sliced) 1 small bunch scallions-chopped 2 or 3 chopped tomatoes 1 sweet pepper--cut up and remove stem and seeds 1 small can of mandarin oranges 1/2 cup toasted sliced almonds (…
It's time for Memorial Day weekend and the unofficial start to the upcoming summer. A lot of people spend time at the beach or in pools and take out their barbeque grills to use for outdoor cooking and enjoyment. Many people start to eat dinner meals outside. Here are a few grilling ideas for your family's next barbecue. Easy Grilled Chicken Ingredients 3-4 pounds of chicken with bones (legs, thighs,breasts, etc-use your favorite parts) Option #1 Spray pieces with non dairy butter spray and sprinkle with creole seasoning Option #2 Marinate chicken overnight in 1/2 cup teriyaki sauce …
Zucchini squash is a tasty vegetable found in supermarkets year round. A medium size squash has only 25 calories and a high water content (over 95 percent) which makes it a perfect food for people on a diet. It is also a good source of fiber, contains vitamin C and lutein, which are good for your eyesight. Here's a great dinner recipe to help your body function well. Spicy Vegetable Soiree Ingredients 3 zucchini--cut in chunks 1 onion--chopped 4 garlic cloves--chopped 4 medium size tomatoes--cut in chunks 8 oz. can tomato sauce Olive oil Salt, black pepper and oregano 2 long hot peppers--…
